Month: September 2018

September 19, 2018 Ali No comments exist

Why is it when something bad happens, or when we have a personal challenge or maybe just a trait that we are struggling with that we assume we are the only one who has ever dealt with this? And why do we feel so alone in that struggle? Has this happened to you? I know…

September 13, 2018 Ali No comments exist

I was teaching yoga on Monday night, I had decided to teach a Chakra yoga class. Throughout class, all of the poses we did were to balance out the 2nd Chakra, which is also called Svadisthana, and means sweetness. There had been a mix up in the schedule, and the teacher I trade off teaching…