January 31, 2018 Ali No comments exist

How I learned about them… As some of you know, in 2017 I went to several Tony Robbins events, which taught me SO much. One of the perks of signing up for these events is you get a Tony Robbins coach. My coach, Tanner, is excellent, I can think of almost any question from a…

January 24, 2018 Ali No comments exist

My First Class My first experience with yoga was terrible, I hated it. It was in a very small town, in a class with women that were all 40+ years older than me. It was the SLOWEST moving class of all time, picture 3 minutes just to get into a cross-legged pose. Ugh. So naturally…

January 17, 2018 Ali No comments exist

Alright guys, to be perfectly honest, I’ve always had a hard time being motivated to drink water, other drinks sound so much more enticing, coffee, tea, and on the weekends a class of wine maybe. Recently I went to Tony Robbins’ Life & Wealth Mastery Events, and part of the event was doing a 10…

January 10, 2018 Ali No comments exist

How I Got Started Throughout my life I’ve had a lot of GI problems, everything from stomach aches, to nausea, to at one point, vomiting as soon as I woke up in the morning and throughout the day. As you can imagine, I’ve tried many things to figure out what’s going on and to feel better….

January 3, 2018 Ali

  TASTE The other day my boyfriend and I were making dinner together. I made a butternut squash. All I did to cook it was cut it in half, drizzle olive oil on it and sprinkle some salt and pepper on top. Then put it in the oven for an hour at 375 (my oven…

December 27, 2017 Ali 6 comments

Dr. Ali is starting a blog! Hey Christianson Chiro fans, I’ve decided to start a blog! I have a growth personality and because of that I am constantly learning about new health and wellness things. AND when I learn about something new I have to try it out and see how it works. As a result,…