What’s Your Story? What are you subconsciously telling yourself or thinking about your life? If your life has felt hard, heavy, challenging, or overwhelming lately, this blog post is for you!

Interested in a summer yoga series on zoom? Not sure what the Yamas and Niyamas are? This blog explains what the theme is for the first yoga class in the summer series. Read to find out more and see what my yoga teaching style is!

Women, have you been adapting to your life through the many cycles you go through in your life? If not, this blog post is for you! Learn about the different cycles you go through and how you should be adapting your life to your cycles, not the other way around!

Do you know what a complex case is? Do you or someone you know have one? Check out this blog to learn about complex cases. If you have one major health problems or several health problems, check out this blog!

This blog post is for you if you have painful periods and/or PMS symptoms, to read about how male fertility is declining and what actual normal sperm test results are, and why you should start thinking about/working on your fertility well before you want to start having kids.

A recount of how animal chiropractic benefitted a dog patient of mine, Hope, and what types of things it helped her with throughout her life. There is also a testimonial from Hope’s owner.

If you have mixed feelings at the start of 2023, this blog post is for you. Hang in there friends.

If you’ve never been to a chiropractor, or you’ve only gone to one a couple of times when you were in a lot of pain, or you think they only treat back pain, or you just have a big question mark in your head if someone asked you “What does a chiropractor do?,” then this blog post is for you.

If you hesitate with making decisions because you don’t feel prepared or ready enough, then this blog post is for you!

How focusing on the root cause of my daughter’s health concern (instead of waiting for sickness care) significantly sped up her healing time and improved her outcomes. Read to find out how chiropractic/alternative/holistic care helped her, why it’s important not to wait to treat health concerns and to see some cute baby pictures!

When you’re in a season of waiting, and it’s hard to be patient, here are a few things you can try!

If you’ve felt lonely in the past couple of years, frustrated with the new Omicron variant, exhausted from dealing with COVID, or just over this whole situation, this blog post is for you! Read on to find out some ways to foster togetherness during this time!

This post is a little late! But the sentiment still applies! Read this blog to find out some quick and easy changes to your mindset to feel more Peace & Calm in your dad to day life!

If you haven’t felt like yourself, or you’ve felt stuck, or just frustrated with the pandemic, then this blog post is for you!

If you’ve always had period pain and symptoms and you think that’s normal, IT’S NOT! Read to find some ways to help and to learn more about your health!

If you’re the person that gets injured and then waits a long time to see if it’ll get better on its own, this blog post is for you! Read why you should get your injuries treated right away instead of waiting!